by wellhaus | May 20, 2020 | Blog
What we put in our bodies is one of the single most important factors in how our bodies function and feel, and can make a huge impact on our long-term health. Many studies have shown the long-term benefits of a Mediterranean-style diet, rich in whole grains, lean...
by wellhaus | Mar 5, 2018 | News
Wellhaus’s Dietitian, Leah Silberman speaks to Zola about Healthy Zoodle Recipes She’s quoted saying: Green Goddess Zoodles Ingredients: For Kale Pesto: 10 kale leaves, stems removed 1 tablespoon pine nuts ½ clove garlic, chopped ¼ teaspoon salt 3 tablespoons extra...
by wellhaus | Jun 18, 2016 | News
Wellhaus’s Dietitian, Leah Silberman speaks to mbgfood.com about What A Registered Dietitians Eat In A Regular Day She’s quoted saying: Morning Starting my mornings out with an iced coffee is non-negotiable. I like to add a dash of soy milk and cinnamon. Soy milk is a...
by wellhaus | Jun 10, 2016 | News
Wellhaus’s Dietitian, Leah Silberman speaks to Skincare.com about The Glowing Skin Diet She’s quoted saying: SALMON Eating foods that are high in omega-3 fatty acids, like salmon, are excellent for your overall appearance. Salmon contains selenium, which may help...
by wellhaus | Jun 8, 2016 | News
Wellhaus’s Dietitian, Leah Silberman speaks to Nasdaq about The Business of Health and Wellness. View the original piece placement on Nasdaq.
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